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Mike Smithson | LAB moves to its best YouGov position for seven weeks
09:29PoliticalBetting
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Ukip drop to 13% The latest YouGov daily poll is out and sees the Tories still in the doldrums below the 30 mark. The comparisons in the chart above are with a week ago which was before the reported “...
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Michael White | #woolwich Media on familiar script today. With no plot to uncover it's time to b...
09:28Michael White
TWITTER
#woolwich Media on familiar script today. With no plot to uncover it's time to blame police, M15, govt etc for actions of 2 disturbed crims
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Sam Coates Times | Oh crikey, smile (an offshoot of Co-op bank) has sent reminder to all customers ...
09:16Sam Coates
TWITTER
Oh crikey, smile (an offshoot of Co-op bank) has sent reminder to all customers of what would happen in law it the bank fails. Not good omen
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Subrosa | Enough Political Platitudes, Time For Action
09:14Subrosa Blonde
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The horrors of Wednesday afternoon in Woolwich will stay in the minds of many for years. It will be perpetually in the thoughts of the family of Drummer Lee Rigby for the rest of their lives and I ca...
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Paul Richards | Just finished @Andrew_Adonis Five Days in May. Really illuminating, esp the scen...
09:13Paul Richards
TWITTER
Just finished @Andrew_Adonis Five Days in May. Really illuminating, esp the scene of No.10 staffers celebrating the election result!
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Press Release
Possible benefits of coffee drinking
27 June 2012
Regular, moderate coffee consumption may reduce your risk of heart failure, a study has claimed.
Researchers found that drinking the equivalent of four cups of coffee per day had the most significant benefit on heart health, compared to drinking none at all. However, drinking more than this amount was found to increase people's risk of heart failure.
Victoria Taylor, Senior Dietitian at the British Heart Foundation (BHF), said: “It's often assumed that coffee is associated with heart problems, but this review suggests that for moderate drinkers this isn't necessarily the case.
“We currently say that drinking up to 4-5 cups of coffee a day should be fine for your heart, so this doesn't change this advice. However, before you head straight to the coffee shop, it's important to note that a cup is classed as 150ml. This is the size of a traditional teacup you would have at home, but be aware that a 'regular' coffee in a high street chain can be twice this size.
“Aside from the coffee itself, it is also worth thinking about how you take your coffee. The cream or milk that you take it with can add calories and saturated fat to your diet. Going 'skinny' and having your drink made with low fat milk is a healthier option.”
This study was published in the American Heart Association's journal Circulation Heart Failure.
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